Podcast Episodes

The Show Must Go On

Shawna and LaLa are BACK! The girls were off-air for a few weeks.  Shawna fills everyone in on what happened!! Thank you everyone for your support! This is an episode you don't want to miss! ...

Baby Boom

Shawna and LaLa are attended the Baby Boom expo during a hurricane! The girls talk about the latest and greatest products for newborns and some sweet chocolate treats for mama and and big brother or sister going to college! ...

Child Essentials

In this episode of Shawna and LaLa the girls discuss all kinds of essentials!  National Ice Cream Day, sponsored by Ben & Jerry's and Beckon Lactose Free Ice Cream.  The girls kick off their Baby Segment with ChildLife Essentials Vitamins, and Baby Magic.  LaLa tries Chil Wellness Salve on-air, did it take away her pain? The girls also give a sneak peek to their upcoming grilling segment that will be located on social media next week and much more! ...

Quarantine is Over

Shawna and LaLa are back from their COVID-19 quarantine. The girls discuss the importance of supporting small businesses, and talk about a few of their favorite products like Optimum Nutrition, Mylio, and No B.S. and give you a sneak peek of their upcoming Baby Shower segment ...

Wilder Day

In this episode of Shawna and LaLa, the girls discuss acupuncture with Dr. Evan Chaitt from Kinetic PT. Shawna and LaLa have some wild stories to share with outcomes you won't believe. The girls chat with celebrity hair stylist Julien Farel and upcoming singer/songwriter Cloe Wilder.   For more visit www.shawnaandlala.com ...

The Blue Pencil

In this episode of Shawna and LaLa the girls discuss their experience at Kinetic Rehab and Spine in New Jersey, and LaLa's awkward run in with a "blue pencil".  For more info visit www.shawnaandlala.com ...

Going into 2020 Knocking On Wood

Shawna and LaLa go into 2020 knocking on wood! For more head to www.shawnaandlala.com ...

Wondering why you are losing likes on Instagram?

Are you wondering why you are losing likes on Instagram?? LaLa has the answer! Tune in also to hear how much our fur babies love FreshPet pet food, Treatibles CBD products, and find hear all about how LaLa almost got in a serious car accident... All on video thanks to her OwlCam!  For more visit www.shawnaandlala.com ...

Dining Underwater

In this episode of Shawna and LaLa, Shawna shares her underwater dining experience at The Aquarium Restaurant, the girls discuss news, and a few of the latest products they've reviewed.  For more visit www.shawnaandlala.com Follow them on Social Media @shawnaandlala ...

Rainy Summers and School Day Scars

This week, Shawna and LaLa discuss the never-ending rain, school memories that still linger, and their best summers filled with adventures in the woods, family trips, and AOL IM chats. Don’t miss LaLa’s review of the educational Lingo Kids app and why Tom from MySpace gets under her skin! ...

Are You Hauling Rocks or Building a Cathedral?

In this inspiring episode, Shawna and LaLa explore the deeper meaning behind the question: Are you hauling rocks or building a cathedral? They reflect on how sunny summer days have boosted their mental health and share powerful life lessons they wish they knew in their 20s, like following your dreams and proving naysayers wrong.The episode also features an exclusive interview with Elisa Gilbert, founder of Vivienne Charles Jewelry. Elisa shares her family’s four-generation legacy in jewelry-making, revealing how the craft and industry have evolved over the years.  ...

Thou Shalt Not Dine Where You Usually Do

This week, Shawna and LaLa unpack the heartbreaking floods in Kerrville, Texas that devastated a girls' camp and left many kids missing or worse. They also vent about the endless rain in New York. LaLa prepares for a trip to Florida and asks listeners—do you eat at chain restaurants on vacation or keep it local??  Plus, the girls tackle adult internet trolls and why some people just can’t scroll on. Shawna shares a must-hear review of Combat Ant Bait and how she finally may be winning the war. And if you’ve ever wondered if the Litter Robot is worth it—especially ...

Viral Cheating Scandal

This week on Life Beyond The Mic, Shawna and LaLa unpack one of the most talked-about viral video from Coldplay’s concert.  Is there more to the story?  Shawna shares a personal health update that  she’s been diagnosed with a hernia and is preparing to meet with a surgeon. She opens up about how she’s feeling, what’s next, and how she’s navigating it all.  Meanwhile, LaLa introduces the newest visitor in her life...  A baby squirrel she rehabbed who keeps coming back to say hello. Plus, pet parents will want to hear about the Four Leaf Rover supplement she’s using to ...

Skeeter Syndrome Chaos

LaLa shares how her family trip to Florida took a scary turn when her daughter had a severe allergic reaction to mosquito bites and ended up in the ER. Never heard of Skeeter Syndrome? Parents, you’ll want to pay attention.  Back home, chaos continues as LaLa juggles last-minute packing for Nashville and gets pulled into a neighbor’s impromptu BBQ. Her kitchen lifesaver? The Seal Vax, which helped her marinate chicken in half the time without sacrificing flavor.  LaLa’s Nashville recovery plan included one item: Coaqua Coconut Water.  And next up? LaLa’s hitting the road again to check out Sesame Place ...

Nashville Almost Turned Into a True Crime Story

What was supposed to be a fun night out in Nashville nearly turned into a true crime podcast story. Shawna and LaLa share how LaLa’s terrifying encounter with a creepy “Dexter” type stranger was stopped thanks to two heroic men who came to her rescue.  After the chaos, the hosts shift gears and dive into the Nashville music scene, spotlighting Hudson Valley talent making waves in Music City and chatting with rising indie artist Coey Redd. And because no girls’ trip is complete without a little downtime, Shawna shows off her Popilush one-piece swimsuit—proving it’s the perfect poolside look for ...